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SUMMARY:FREE Virtual Health & Wellness Workshop
DESCRIPTION:Building Your Daily Wellness Routine: Simple Steps for a Healthier Lifestyle\nJoin D’Care Foundation for an engaging virtual workshop designed to help you build healthier habits that fit into your everyday life. \nHosted by Guest Speaker\, Charnelle Cole\, Founder of Coles Care Training Services\, this interactive session will provide practical tips on creating a sustainable wellness routine\, managing stress\, improving your overall well-being\, and making small lifestyle changes that have a lasting impact. \nYou Will Learn:\n\nSimple strategies for better physical and mental well-being\nPractical stress management techniques\nHealthy habits that fit into your lifestyle\nTips for staying consistent with your wellness goals\n\nSpecial Giveaway\nTwo lucky participants attending the live workshop will receive special wellness prizes. \nWho Can Attend?\nThis workshop is open to everyone. Invite your family\, friends\, colleagues\, and community members to join us! \nRegister today to reserve your spot.
URL:https://dcarefoundation.ca/event/free-virtual-health-wellness-workshop/
CATEGORIES:Workshop
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